Author: The Conversation

From churchgoers to nursery school children, video calls, conferences and quizzes have become a lifeline at this time. But this has also meant the boundary between work and family life has become blurred and unbalanced – with notifications, calls and messages, interrupting mealtimes and conversations. And herein lies part of the problem, because research has found that breaks from work where we engage with our smartphones – to play games or scroll through social networks – are less effective or restorative than conventional breaks such as walking or napping. This is in part why we have started a new research project to find out…

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Amazon has taken a step into the highly lucrative world of gaming by releasing its first title, Crucible. A team-based action shooter, it hopes to rival industry giants like Fortnite. What makes the game unique is that it was developed to be as fun to watch as it is to play. This is because it was created with the company’s gaming live-streaming platform Twitch in mind

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Time and frequency standards are a key part of technologies we have come to rely on in our daily lives, from GPS navigation and cellphone networks to the electrical power grid. The importance of these systems and the constant drive to improve their performance has led to the development of atomic clocks that keep time and measure frequency with incredible accuracy.

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Suffering a quarantine dip in mood? Struggling to find motivation to do anything? You are not alone. Just six weeks of chronic stress can lead to depressive symptoms, even in people without a prior diagnosis. We are past that six-week point in this pandemic and you may be experiencing a depressed mood unlike anything you’ve experienced before. Our research in the NeuroFit lab at McMaster University shows that exercise can prevent stress-induced depression. A brisk 30-minute walk three times a week is enough. But even under the best circumstances, nearly half of young adults and 70 per cent of older adults find it difficult to be…

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