Back in 2010, Gary Wolf, then the editor of Wired magazine, delivered a TED talk in Cannes called “the quantified self”. It was…
Browsing: heart-rate
Life has become a whole lot more stressful than it used to be — and life before 2020 wasn’t exactly…
Whether you’re an athlete trying to gain the competitive edge, a weekend warrior tracking progress or someone who is just trying to improve your health, consider heart rate a valuable tool in understanding the work of your amazing body as it achieves those first steps, that next 5K or even Olympic gold.