Browsing: digital wellness

Using digital platforms is increasingly the only option to manage our daily lives, from filling out forms at the doctor’s office…

Attempts have been made to come up with rules of phone etiquette during face-to-face interactions. But why do these devices that are meant to connect us when we’re far apart seem to cause so much division when we’re close together?

Technology has undoubtedly become essential for productivity and communication in our professional and personal lives. However, the most prominent reason users of…

Apple and Google recently announced features in their forthcoming mobile operating systems designed to “reduce interruptions and manage screen time.” Android and iOS users…